Real time excerpts from my upcoming book “Who Are You Now? Technology, spirituality and the search for our very own identity”
Whatever you think reality is. That’s not it. That’s why these practices are so important. They are methods which can pierce the veil which then allows us to view things as they really are. Yoga, meditation, kirtan, psychedelics, making art, whatever..they all reveal the same a-ha moment. It’s just that those moments are short and fleeting. That’s why we do them regularly.The true value in any practice is the remembering, the taking it with you in everything you do. The Gita defines it “as remembering Krishna in every action you perform.” When you do that, this thing we call reality has more meaning and can certainly be a lot more fun to play around in.